有没有愿意一起进行游泳锻炼的伙伴？

卞人发布于 2012-02-05 11:30 20 楼^#

<div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; ">按泳友设计的接头暗号：脑门贴着168. 泳友们顺利接上了头。。。。。。</div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; "><br></div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; line-height: 25px; font-size: 14px; font-family: Times; "><img src="http://i53.tinypic.com/eap9u8.jpg"></div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; "><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; border-style: initial; border-color: initial; "><br></div></div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; border-style: initial; border-color: initial; "><br></div>

卞人发布于 2012-02-05 09:43 19 楼^#

<div style="margin-top: 2px; margin-right: 2px; margin-bottom: 2px; margin-left: 2px; ">提醒：游泳俱乐部Johns Creek team下午在Johns Creek LifeTime第一次活动 5-6 pm. 欢迎希望提高泳技，或希望学习游泳的朋友一起来聚聚。今天的专题是蝶泳或自由泳（届时看大家要求）<div><br></div><div>已有泳友设计了接头暗号：</div><div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; ">左手拿着游泳帽，右手拿着噶苟，脑门贴着168.</div></div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; "><br></div><div style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; border-image: initial; font-family: Times; font-size: 14px; line-height: 25px; "><br></div></div>

游客 IP:76.122.122.* 发布于 2012-02-03 10:23 18 楼^#

<font face="Times">谢谢卞人教练的爱心</font>

游客 IP:74.190.41.* 发布于 2012-02-03 05:10 17 楼^#

上周未去了, <FONT face=Times>很满意.  </FONT>继续 ..

游客 IP:12.43.40.* 发布于 2012-02-02 14:18 16 楼^#

DING

卞人发布于 2012-02-02 03:17 15 楼^#

<span style="font-family: Times; font-size: 14px; line-height: 25px; ">上周未亚城泳协的第一次活动，大家聚的很满意，有收获。在以后的几个月里，我们将摸索最佳的教/导、学、练的方式让大家在一下四种泳姿的不同水平上得到较大的提高：</span><div> <table border="0" cellpadding="0" cellspacing="0" width="206" style="border-collapse: collapse">  <colgroup><col width="107"> <col width="99"> </colgroup><tbody><tr height="32"> <td height="32" class="xl27" width="107">Styles<br>泳姿</td> <td class="xl27" width="99">Level</td> </tr> <tr height="32"> <td height="32" class="xl25"> </td> <td class="xl24">Beginner</td> </tr> <tr height="32"> <td height="32" class="xl28">Free Style <br>自由泳</td> <td class="xl24">Intermediate</td> </tr> <tr height="32"> <td height="32" class="xl26"> </td> <td class="xl24">Advanced</td> </tr> <tr height="32"> <td height="32" class="xl25"> </td> <td class="xl24">Beginner</td> </tr> <tr height="32"> <td height="32" class="xl28">Butterfly<br>蝶泳</td> <td class="xl24">Intermediate</td> </tr> <tr height="32"> <td height="32" class="xl26"> </td> <td class="xl24">Advanced</td> </tr> <tr height="32"> <td height="32" class="xl25"> </td> <td class="xl24">Beginner</td> </tr> <tr height="32"> <td height="32" class="xl28">Breast Stroke<br>蛙泳</td> <td class="xl24">Intermediate</td> </tr> <tr height="32"> <td height="32" class="xl26"> </td> <td class="xl24">Advanced</td> </tr> <tr height="32"> <td height="32" class="xl25"> </td> <td class="xl24">Beginner</td> </tr> <tr height="32"> <td height="32" class="xl28">Backstroke<br>仰泳</td> <td class="xl24">Intermediate</td> </tr> <tr height="32"> <td height="32" class="xl26"> <br></td> <td class="xl24">Advanced</td> </tr> <tr height="32"> <td height="32" class="xl29" width="107">其它技术：<br><br>Flip Turn (Freestyle)<br>自由泳滚翻<br><br></td> <td class="xl30" width="99"> </td> </tr> <tr height="32"> <td height="32" class="xl29" width="107">Turn (Butterfly & Breaststroke) <br>蛙泳和蝶泳转身</td> <td class="xl30" width="99"> </td> </tr> <tr height="32"> <td height="32" class="xl31" width="107"><br></td> <td class="xl30" width="99"><br></td> </tr>  </tbody></table>也欢迎初学的朋友（包括孩子）加入我们。可以教你从熟悉水性开始（不怕水，头能/敢沉入水下，在深水中踩水，等等），逐步进入学蛙泳或自由泳。</div><div><br></div><div><font face="Times"><span style="font-size: 14px; line-height: 25px;">目前，我们泳协根据大家各自平时锻炼的场地分为几个泳队: West Aquatic Center, Johns Creek LifeTime, and LA Fitness (今后）除了学和练以外，我们也打算隔断时间在各泳队之间展开友谊竞赛，刺激锻炼热情，增加趣味性。</span></font></div><div><font face="Times"><span style="font-size: 14px; line-height: 25px;"><br></span></font></div><div><span style="font-family: Times; font-size: 14px; line-height: 25px; ">愿意入伙的泳友，</span><span style="font-family: Times; font-size: 14px; line-height: 25px; ">请加入Google Group（</span><a class="on" href="mailto:swimming-group-2012-atlanta@googlegroups.com" style="color: rgb(51, 51, 51); font-family: Times; font-size: 14px; line-height: 25px; ">swimming-group-2012-atlanta</a>）<span style="font-family: Times; font-size: 14px; line-height: 25px; "> 或发邮件到</span></div><div><a class="on" href="mailto:swimming-group-2012-atlanta@googlegroups.com" style="color: rgb(51, 51, 51); font-family: Times; font-size: 14px; line-height: 25px; ">swimming-group-2012-atlanta@googlegroups.com</a><br><br><br></div><div><br></div>

游客 IP:76.122.122.* 发布于 2012-02-01 13:22 14 楼^#

<span style="line-height: 25px; font-family: Times; font-size: 14px;" class="Apple-style-span">West Gwinnett Park Aquatic Center游泳小分队这个星期曰下午1点开展每周一次的组训。请提前5分钟在front lobby碰面。我们虽然目前人气没有Johns Creek LiftTime游泳小分队旺，但是我们有潜力，会最终赢得卞人教练的“欢心“。</span>

游客 IP:64.100.86.* 发布于 2012-02-01 08:52 13 楼^#

继上周未亚城泳协成功举办第一次游泳活动以来为满足广大"游民"的呼吁, 现特意隆重推出Johns Creek LiftTime泳队以方便家居附近及巳是LiftTime会员的父老乡亲们的泳趣. 时间是星期曰下午5:00在JC LifeTime front lobby 不见不散, 届时会有重量级的卞人亲临指导. 切莫错过可谓机不可失时不再来. <span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">West Gwinnett Park Aquatic Center的泳队也有活动请敬请关注.</span><div><span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">愿意入伙的泳友，<span style="line-height: 25px; font-family: Times; font-size: 14px; ">请发邮件到</span><a class="on" href="mailto:swimming-group-2012-atlanta@googlegroups.com" style="text-decoration: underline; color: rgb(51, 51, 51); line-height: 25px; font-family: Times; font-size: 14px; ">swimming-group-2012-atlanta@googlegroups.com</a></span></div>

游客 IP:64.100.86.* 发布于 2012-02-01 08:49 12 楼^#

继上周未亚城泳协成功举办第一次游泳活动以来为满足广大"游民"的呼吁, 现特意隆重推出Johns Creek LiftTime泳队以方便家居附近及巳是LiftTime会员的父老乡亲们的泳趣. 时间是星期曰下午5:00在JC LifeTime front lobby 不见不散, 届时会有重量级的卞人亲临指导. 切莫错过可谓机不可失时不再来. <span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">West Gwinnett Park Aquatic Center的泳队也有活动请敬请关注.</span><div><span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">愿意入伙的泳友，<span style="line-height: 25px; font-family: Times; font-size: 14px; ">请发邮件到</span><a class="on" href="mailto:swimming-group-2012-atlanta@googlegroups.com" style="text-decoration: underline; color: rgb(51, 51, 51); line-height: 25px; font-family: Times; font-size: 14px; ">swimming-group-2012-atlanta@googlegroups.com</a></span></div>

游客 IP:64.100.86.* 发布于 2012-02-01 08:49 11 楼^#

继上周未亚城泳协成功举办第一次游泳活动以来为满足广大"游民"的呼吁, 现特意隆重推出Johns Creek LiftTime泳队以方便家居附近及巳是LiftTime会员的父老乡亲们的泳趣. 时间是星期曰下午5:00在JC LifeTime front lobby 不见不散, 届时会有重量级的卞人亲临指导. 切莫错过可谓机不可失时不再来. <span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">West Gwinnett Park Aquatic Center的泳队也有活动请敬请关注.</span><div><span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">愿意入伙的泳友，<span style="line-height: 25px; font-family: Times; font-size: 14px; ">请发邮件到</span><a class="on" href="mailto:swimming-group-2012-atlanta@googlegroups.com" style="text-decoration: underline; color: rgb(51, 51, 51); line-height: 25px; font-family: Times; font-size: 14px; ">swimming-group-2012-atlanta@googlegroups.com</a></span></div>

游客 IP:76.122.122.* 发布于 2012-01-29 16:45 10 楼^#

We had our first swimming activity today where many folks came.  The pool is great and the water temperature is good.  But the time appears to be short.  <br>愿意入伙的泳友，<span style="line-height: 25px; font-family: Times; font-size: 14px;">请发邮件到</span><a style="color: rgb(51, 51, 51); line-height: 25px; font-family: Times; font-size: 14px;" class="on" href="mailto:swimming-group-2012-atlanta@googlegroups.com">swimming-group-2012-atlanta@googlegroups.com</a><br>

游客 IP:64.129.89.* 发布于 2012-01-27 09:11 9 楼^#

第一次活动的时间: This Sunday 5:00PM to 6:00PM<BR> <BR>地点: West Gwinnett Park Aquatic Center, 4488<BR>Peachtree Industrial Boulevard, Norcross 30071.<BR> <BR>成员：卞人教练（世界冠军）因急事不能来，但人卞教练（世界亚军）会来<BR> <BR>费用：$2.5 for Gwinnett Resident; $10 for non-Gwinnett Resident below 50, and $6 for above 50.<BR> <BR>联络方式：meet at the parking lot of the Aquatic Center 5 minutes before 5:00 PM with 左手拿着游泳帽，右手拿着言噶苟，脑门贴着168. <BR>

shuiqing 发布于 2012-01-27 07:37 8 楼^#

谢谢你，28楼！

YAN 发布于 2012-01-27 07:22 7 楼^#

各位;<div>     大家都看到一楼说到游泳的好处，在此也提议大家多参与游泳运动，到了花粉季节时，再也不容易得花粉过敏，鼻子过敏，感冒等等.......本人来美也多年了，基本都没有这类问题,全都是<span style="font-family: Simsun; font-size: 15px; line-height: 25px; ">坚持游泳锻炼的.</span></div>

游客 IP:64.100.86.* 发布于 2012-01-27 07:12 6 楼^#

<span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">shuiqing, my invitation email from</span><span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">组</span><span class="Apple-style-span" style="font-size: 14px; line-height: 25px; font-family: Times; ">织 was found at my junk mail box. You may want to check there.</span>

shuiqing 发布于 2012-01-27 05:52 5 楼^#

按这个邮箱发邮件，怎么发不过去呢？<div><br></div><div>想申请加入组织，但是联系不上大部队，有点着急啊！</div>

卞人发布于 2012-01-26 13:46 4 楼^#

回WQ评论：你还真别说，据我观察，常来LifeTime锻炼并做桑拿或“清蒸”的朋友，无论男女，皮肤都有明显变亮，有光泽的现象。想必是经热蒸，毛孔张开排毒，起到了保养皮肤的作用。其效果等价花钱皮肤保养。<div><br></div><div>常在LifeTime 桑拿或“Steam”的朋友，你们觉得有这事儿吗？<div><br></div><div><br></div></div>

游客 IP:72.156.90.* 发布于 2012-01-26 12:20 3 楼^#

同意24楼的建议。

游客 IP:64.100.86.* 发布于 2012-01-26 11:34 2 楼^#

如果大部分会员已经是LimeTime的会员, 为何不去JC LifeTime会面, 第一次见面无非是大家彼此混个脸熟. 如果还不是LifeTime的会员, 可由会员领进. For the long run, it can be discussed at the 1st meeting.<div><br></div>

游客 IP:64.129.89.* 发布于 2012-01-26 09:23 1 楼^#

Thanks 游客22.  周六, 这个游泳馆全天关闭.  周日会开。会重新联络一下，再来汇报。